March 23

Riverbottom skated 1.95 miles (3.14 kms) then climbed up the gazebo stairs to the top of the hill. Concentrated on staying in a semi-squat position to better work the thighs and butt. We sang songs by the Go-Go’s to keep our spirits up.

WE GOT THE BEAT!

Thanks for coming out and keeping me motivated Des. I doubt I would have done that without you.

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